Whether you’re a diehard cruncher or stalwart planker, your ab workout could probably use a tune-up.
Monthly Archives: July 2015
Get fitter, faster. Burn calories quickly with this high-intensity circuit! If you’ve got 15 minutes, you can send fat fleeing.
If your calves are stuck at skinny-kid status, then you’re probably making one or more of 3 mistakes
Wanna get slim and lose some weight? Eat good breakfast!
Almonds would never be thought as mega fat burners, would they?
Ginger and Smoothie – it seems nothing in common, but see this recipe
If you don’t have a lot of time and want to work all areas of your abs then you will love this workout.